Podcast

The Womb Garden is a sanctuary for expectant parents, birthing people, and anyone nurturing life within. Hosted by Bethany, a First-Generation Filipina American birth doula and yoga instructor, this podcast offers grounding meditations, immersive soundscapes and sleep stories, and embodied practices to support every stage of pregnancy, birth, and postpartum. Each episode is an invitation to slow down, breathe deeply, and tend to the sacred garden within.