Hilot is the art and science of the ancient Filipino Healing Traditions that are grounded on the concept of balance among the physical elements along with the mental, emotional, and spiritual aspect of a person. These practices passed down by our ancestors employ the use of herbs, heat, light, prayer, time, and water in order to support your wellness. 

ᜑᜒᜎᜓᜆ᜔ ᜃᜍᜒ

Dagdagay/Kulis (foot reflexology)

Babad (Aqua therapy), Banlaw (rinsing) Buho (pouring)

Langgas, Hilod, Suob/Banyos/Palina (herbal steam, spiritual herbal baths, herbal smudge)

Pagsasala (banana leaf scanning) 

Hilot touch manipulation.

All single Hilot sessions are 2-3 hours in duration. 

$150 - $250 (Sliding Scale)

Please reach out to themangodoulagmail.com to inquire about hilot offerings and birth support plans.

Pregnancy/Birth Doula Hilot

Preparing body for birth, building strength and resilience for labor, pregnancy exhaustion support. The birth package that I offer includes 1 prenatal meeting, 1 pregnancy hilot session (in second trimester or in postpartum), 24/7 birth support starting at 38 weeks, and 1 postpartum session.  

Fertility Hilot 

Specialized hilot to encourage fertility and pre-conception.

Endometriosis Hilot

Chronic pain and womb inflammation conditions support.

Menstrual Cycle Support Hilot 

Custom menstural cycle support hilot to promote cycle regulation.

Loss and Grief Hilot 

Miscarriage, Loss, and Grief-centered hilot support. For anyone experiencing loss in their life. A space to grieve, release, and celebrate.

Postpartum Hilot

Recovery and postpartum healing hilot.

Menopause Hilot

Transition-based hilot to enter fully into rite of passage into perimenopause/menopause.